Best Solo Travel Tips for Women

Based on experience from years of traveling solo, I’ve compiled my list of the best solo travel tips for women. When you travel solo, you quickly learn that no one has your back except you.

Since we don’t have eyes like owls or reflexes like a big cat, staying alert and aware is a necessity. It’s important to learn every solo travel tip that you can.

If you’re think of cruising solo, don’t confuse it with traveling solo. There’s more to know.

How I Decided on These Travel Tips

It’s not sexist to say it. In my opinion, women traveling solo face different challenges than men. There are a few overlapping similarities and there are major differences.

As a solo travel enthusiast and someone who does not ever fly, I’ve accrued a lot of miles and a bit of knowledge on solo female travel over the last two decades.

As a solo woman traveler, I’ve traveled across America, throughout the Caribbean and visited nearly every country in Europe. All without flying. Just ships and trains. 

While these solo travel tips are geared towards women, some tips can apply to almost anyone in a general sense. OK…let’s get started.

Know Where Your Ship or Hotel is Located

Whether you’re staying in a hotel or aboard a ship and go exploring on your own, make sure to get either a card with the hotel’s name, address and phone or a contact number for your ship’s port agent. These are both available for the asking at the front desk.

Also, if you’re exploring a port in a country that you don’t know the language, be sure to write down the name of the port and your ship, in the language of the country you are visiting. This includes an emergency phone number for your ship or shore agent.

I was in Lisbon and the cab drive professed to not know English. I had to draw a picture of a cruise ship in order for him to get me back to the port.

You’d be surprised at how many passengers, maybe after a few drinks, don’t remember the name of their ship. Always write down your ship’s name, too.

Pack Light for Easy Transiting

You must be able to manage all of your bags on your own. I’m not just referring to the previously mentioned overhead bin on an airplane or train. I’m referring to steps, curbs, cobblestones and even train platforms.

If elevators and escalators are broken, you’ll have to haul your luggage up and down staircases. I’ve done this in shifts at small train stations in Europe. You hope that no one runs away with your suitcase that you’ve left at the bottom of the stairway while you take the second one halfway up the flight of stairs and hurry back down to retrieve the other one.

If you can, buy the lightest weight, four-wheeled spinner bag that you can afford.

Solo Travel Tips When Dining

This can be a major issue for many women (and men, too). I always bring something to do. I bring my iPhone and earbuds and watch a movie that I downloaded before I left home.

Of course, a book or a crossword puzzle is always an option. There are times when I’m content to just sit at a café and people-watch and forego the electronics.

If dining solo makes you uncomfortable or fidgety, take along something to do while you dine. Works the same at a bar or pub, too.

Solo Taxi or Ride Share Tips

One often overlooked solo travel tip includes local transportation. Whether Uber, Lyft or an old-fashioned metered taxi, a solo woman traveler needs to be alert.

Whether day or night, in an unfamiliar city there are a few safety steps to remember. Make sure you have a way to open your door in case of emergency.

The Uber and Lyft websites have safety advice for women. Read through and take the precautions they suggest.

Without a manual pull-up door lock, you’re stuck if the driver uses the override child lock. Know your route. Program your destination into your phone and make sure your driver is going in the correct direction.

Once I’m in the rideshare or taxi, I call friend or pretend to call a friend (cheaper to do when in Europe) and say that I’m in the taxi and should be there in a few minutes.

Download Maps Before Venturing Out

Depending on your device and your apps, learn how to download the map of the city you’re visiting. There’s nothing that screams “I’m lost” more than looking down at your phone while walking when you should be looking up and around at your surroundings.

If I didn’t have the map I needed, I’ve stepped into a shop and asked a female clerk for directions. Doing that was super helpful in the days before we could download maps to our smart phones.

Staying Safe at Your Hotel

Quite often, because I’m a solo, the hotel front desk clerk assigns a room to me that’s way far down a corridor. Sometimes it’s the very the last room in a very long hallway. This has happened in Europe and the U.S.

I’ve learned three things:

1. I don’t feel safe being so isolated at the end of the corridor,

2. It’s a pain to roll luggage all the way to the end of the hall,

3. I now always ask for a room close to the elevator. I’d rather hear voices of people by the elevator than feeling totally isolated at the end of the floor.

Inspect Your Room

Every time you return to your room, with phone in hand and pre-dialed to emergency or hotel reception, check under the bed and behind the curtains. Make sure the windows or balcony doors are locked.

Safety Alarms

I recommend and always travel with a small wedge-shaped door alarm for both hotel rooms and staterooms. Placed a tiny bit away from the bottom of the door, if someone tried to enter your room, this little device gives off a sonic blast.

Don’t forget to move it before you leave your room!

Personal Safety Items

Pepper spray is a necessity. While it doesn’t guarantee it will stop an incident, it surely gives you a better chance to make a run for it.

Some women I’ve met on my travels wear a whistle on a necklace. Another good device that I’ve been shown is an easy-to-trigger sonic alarm on a keychain.

Walking Solo at Night

You’re in a new city and maybe you want to attend a concert or a local event. As the saying goes, there’s safety in numbers.

Walking at night on an unfamiliar street, it’s a good idea to tag along with a group of women.

I was in Rome and it was daylight when I walked the few short blocks to the theatre to see La Traviata.

When the opera ended and I exited the theatre, it was night. I hadn’t planned on it getting dark so early.

I saw a few women walking together in the direction I needed to go. I asked if they would mind if I tagged along.

Not only did they not mind, they escorted safely back to my hotel’s front door. Also, when you are staying in a small hotel or pensione, it’s a good idea to let the front desk person know where you are going.

At small hotels in Europe, you’re supposed to hand your room key over to reception when you leave so it’s easy to remember to state your destination.

This one is an oldie, but sometimes easy to forget. Leave copies of your itinerary with at least one person back home. Use the Find My app with friends or family and they can keep track of your whereabouts.

Notify the American Embassy – or Whatever is Yours

If you plan to be in only one or in many cities outside the US, it’s a good idea to let the Embassy know that you’re there. Go to travel.state.gov for more information and warnings.

Listen to Yourself

Listen to your inner voice…that nagging feeling that puts doubt in your head. If something doesn’t feel right, don’t do it. Turn around, get out, move away.

Don’t feel awkward if you feel the need to abruptly leave an area. You’ll never see those people again, anyway.

Get Married??

Well, not really. Buy a cheap gold ring or a silicon wedding band. Believe or not, it does give some ill-intentioned men a bit of pause, especially if you’re taking local transportation or sitting at a café and don’t want to be bothered.

Buy Travel Insurance

Make sure it includes Cancel for Any Reason, also called CFAR. Yes, you’ll pay a little bit more for it but it’s better than losing your entire investment should you need to cancel any portion of your trip for a non-medical reason.

Some insurance company’s policies have an age limit so be sure to read the fine print.

Know Your Limitations

This is what I do in preparation for a cruise or any trip. I have 5 and 8 lb. weights that I use to get my arms and upper body in shape. ALWAYS check with your doctor before starting any exercise. This is not medical advice.

For me, gaining arm strength is especially when I have to hoist my carry-on bag into an overhead bin on a train.

Also, many times when you board your ship, there are several long gangway switchbacks to reach the entrance. With heavy luggage, walking up three or four of these uphill gangways can be exhausting.

If you plan to do self-assist walk-off on debarkation morning, it’ll be all downhill. However, just getting to the elevator over carpeting with all of your luggage can be difficult if your arms aren’t up for the challenge.

Same goes for hotel carpeting, as I mentioned earlier. It’s not easy to drag two suitcases across the carpet to the elevator.

Remember These Solo Travel Tips for Women

Call them solo travel advice or solo hacks. Whatever words you call them, I’ve used every one of these solo travel tips multiple times.

Once you are comfortable as a solo traveler, you might just find it difficult to share space with a travel companion.

Ah…the joy of doing what you want, when you want and going where you want…is addictive.